Vigilante Fitness Couple

We are a husband wife team highly active in Martial Arts and the sport of Obstacle Course Racing through Spartan Race. We specialize in teaching martial arts for both practical and performance value and offer fitness consulting and coaching.

Keep setting goals and hitting them

Keep setting goals and hitting them...

2021-02-27 23:57:10 有 1 人說讚

AROO AROO!!!

AROO AROO!!!...

2020-09-11 19:18:12 有 5 人說讚

NUZEST!

NUZEST!...

2020-08-28 19:41:10 有 1 人說讚

Adrian Li

PUSHHHH...

2020-07-26 22:11:08 有 0 人說讚

Dont be afraid to run in the heat, but make sure t

Dont be afraid to run in the heat, but make sure t...

2020-07-06 18:37:19 有 0 人說讚

Adrian Li

Try this new burpee!...

2020-06-23 21:36:54 有 1 人說讚

AROO!

AROO!...

2020-06-18 23:38:19 有 0 人說讚

Working towards that first pullup! #spartan #spartanrace #spartanracehk #spartanhk2020 #spartantraining #spartansgx #spartansgxcoach #spartanup #pullups #pullup #trxworkout #trxtraining #hkfitness #hkfit #hkig #spartanba2020 #hongkongfitness #fitnesshk #beunbreakable #ocrtraining

Working towards that first pullup! #spartan #spa...

2020-05-27 18:16:14 有 2 人說讚

He will be able to flip over by himself soon! #spartan #spartanracehk #spartantraining #spartanrace #spartanracetraining #calisthenics #barflip #ocrtraining #hshive #stingorbeestung #fitnesscoaching #sgxcoach #spartansgx #spartansgxcoach #fitnesshk #hkig #hkfitness #hongkongfitness #hkfit #beunbreakable #fitcoach #spartanba2020

He will be able to flip over by himself soon! #s...

2020-05-21 22:15:02 有 2 人說讚

As things start feeling more normal in Hong Kong 🇭🇰 , make sure to keep up all the clean habits we have all been practicing over the last few months until the Virus is gone for good! Keep training hard!! 💪 Aroo! #spartanrace #spartanracehk #spartanba2020 #spartantraining #spartanracetraining #spartanba2020 #spartanhk2020 #spartansgx #spartansgxcoach #spartansgxtraining #beunbreakable #gripstrength #trainingmotivation #noexcuses #spartanup #hkfitness #hongkongfitness #fitnesshk #aroo

As things start feeling more normal in Hong Kong 🇭...

2020-05-10 19:39:18 有 1 人說讚